Film Therapy

Film therapy, the therapeutic use of movies in psychological therapies, is a growing area of interest. Movies offer a highly accessible and relatable medium that holds appeal for diverse groups. Talking about movies can open dialogue around difficult issues, help us to process emotions and reflect on how the stories presented may symbolize our own experience. This talk will present the MOVIE model of film therapy, a trauma sensitive framework that draws on mindfulness, experiential, and narrative therapies to explore themes from film and television.